Birth

As a birth doula, I provide compassionate, continuous support throughout pregnancy, labor, and delivery. My role is to empower and guide you through this transformative experience with emotional, physical, and informational support.

Services Include:

  • Personalized prenatal consultations to discuss birth preferences and preparation.

  • Continuous support during labor, offering comfort measures, advocacy, and reassurance.

  • Assistance with pain management techniques, including breathing, movement, and relaxation.

  • Partner support and guidance to enhance the birth experience for both parents.

  • Immediate postpartum support to encourage bonding and a smooth transition.

My goal is to help you feel confident, informed, and supported every step of the way, ensuring a positive and empowering birth experience.

Postpartum

The transition into parenthood is beautiful but can also be overwhelming. As a postpartum doula, I provide compassionate, nonjudgmental support to help you navigate this new chapter with confidence and ease.

Services Include:

  • Emotional support and guidance as you adjust to life with your newborn.

  • Infant care education, including soothing techniques, feeding support, and sleep guidance.

  • Light household assistance to create a calm and nurturing environment.

  • Meal preparation and nutritional support for postpartum recovery.

  • Support for partners and family members to foster a smooth transition.

My goal is to nurture and empower you during this transformative time, ensuring you feel supported, well-rested, and confident in your new role.